After a recent thyroid diagnosis (Hashimoto’s), I used hypnotherapy to understand the emotional root cause of my symptoms. In this deeply personal episode, I walk you through my discoveries and share:
- The symptoms I’ve been dealing with
- The tools that I used to understand the emotional roots of my illness
- How getting canceled in 2020 triggered longstanding, repressed trauma
- Many unfiltered thoughts about the last six years (f-bombs included)
- Musings on people pleasing, being a political misfit, and self-expression
- An insider’s glimpse into how a hypnotherapy session can unfold
- How I’m healing now that I’ve put the puzzle pieces together
Where to Connect with Holly:
Follow Holly on Instagram @hollyfisherhiggins
Read Holly’s Substack: https://hollyfisherhiggins.substack.com/
Holly’s website: https://www.hollyfisherhiggins.com/
Download my free “Clear the Crap” meditation here (this will put you on my email list!)
Music: Joseph McDade, “On the Verge”