Losing Weight After Antidepressants: How Liz Reclaimed Her Life

Losing Weight After Antidepressants: How Liz Reclaimed Her Life

This post comes from my client Liz, who has overcome so much! Read on to learn about her struggles with antidepressants, weight loss, and challenging life circumstances. Liz proves that determination, time, hard work, and self-love can create radical transformation. I...
Client Success Story: Kristie’s Off Antidepressants, Down 35 Pounds, and Reclaiming Healthy

Client Success Story: Kristie’s Off Antidepressants, Down 35 Pounds, and Reclaiming Healthy

Today, I want to introduce you to my client Kristie, who has had a radical transformation since we began working together in January of 2018. She enrolled in my Mental Health Nutrition Program, and with dietary changes, targeted supplementation, and mindset coaching,...