by Holly Higgins | Oct 5, 2016 | Antidepressant Withdrawal, Anxiety, Depression, Media Appearances, Mental Health, Nutrition for Mental Health, Psychiatry
This post originally appeared on Pills to Paleo, my former website. Reading other peoples’ health recovery stories was one of the most important things I did during my own healing journey. In my darkest days, I turned to blogs for hope, reassurance, and a sense...
by Holly Higgins | Mar 6, 2016 | Depression, Mental Health, Nutrition for Mental Health
This post originally appeared on Pills to Paleo, my former website. I’ve talked to a lot of people with anxiety and depression, and nearly all of them have experienced some type of trauma: they grew up in abusive or neglectful families, they endured a major loss, they...
