by Holly Higgins | Dec 11, 2014 | Family and Friends, Mindset, Paleo, Whole30
This post originally appeared on Pills to Paleo, my former website. For me, one of the hardest things about going paleo was becoming fully aware of how awesome it made me feel. I know what you’re thinking: Wait, how is that hard?! It was hard because I wanted to...
by Holly Higgins | Dec 8, 2014 | Anxiety, Depression, Mental Health, Mindset, Psychiatry
This post originally appeared on Pills to Paleo, my former website. In July 2012, I walked out of a psychiatrist’s office with a laundry list of diagnoses: bipolar type II disorder, social anxiety, agoraphobia, and avoidant personality disorder. I was simultaneously...
