by Holly Higgins | Oct 22, 2019 | Mindspeak Podcast
Do you ever have the feeling that everyone else has their life figured out — except for you? And you’re the only one who’s totally clueless and lost? You’re not alone. Most people feel this way, and the phenomenon is called “impostor...
by Holly Higgins | Oct 15, 2019 | Mindspeak Podcast
I’ve always said the root cause of my health spiral was not being myself, and I see this show up with most of the clients I coach, too. Today, I’m interviewing Claire Fletcher, who worked with me to resolve her debilitating Hashimoto’s symptoms. She...
by Holly Higgins | Oct 8, 2019 | Mindspeak Podcast
Have you ever been in a place where you’re doing “all the healing things” and still not seeing results? Maybe you’ve tweaked your diet and supplements endlessly, but you’re still tired, your hormones are out of whack, and you don’t...
by Holly Higgins | Sep 27, 2019 | Mindspeak Podcast
Welcome to the inaugural episode! I’m spilling the beans about my new direction, my intentions for this show, and why you’ve probably had a really hard time changing your habits. We’ll explore self sabotage, the mind-body connection, the power of...
by Holly Higgins | Sep 6, 2019 | Antidepressant Withdrawal, Anxiety, Depression, Energy Medicine, Media Appearances, Mental Health, Mindset, Nutrition for Mental Health, Psychiatry, Weight Loss
You know how you can just totally be yourself around certain people? That’s the case with my friend Nicole, host of The Things We Couldn’t Say podcast. She’s on a mission to help women slay shame, and she had me on the show this week to talk about...
