• Facebook
Holly Higgins
  • About
  • Work With Me
  • Courses + Audios
  • Podcast
  • Referrals
  • Contact
Select Page
031: Change Your Perspective on “Self-Sabotage” Forever

031: Change Your Perspective on “Self-Sabotage” Forever

by Holly Higgins | Sep 15, 2020 | Mindspeak Podcast

I’m back! If you struggle with “self-sabotage,” I want to give you a different perspective on what’s happening. Your mind will be blown and you’ll never see yourself the same way again. What’s Covered in Episode 31 What I’ve...
030: What It Means When You See Repeating Numbers (111, 222, 444, etc.)

030: What It Means When You See Repeating Numbers (111, 222, 444, etc.)

by Holly Higgins | Aug 18, 2020 | Mindspeak Podcast

By popular request, I’ve recorded an episode all about repeating numbers — also known as angel numbers — as well as other signs and synchronicities. What’s Covered in Episode 30 The significance of repeating numbers like 111, 222, and 444 — what do they...
029: Credentials Don’t Create Confidence (But These 3 Things Do)

029: Credentials Don’t Create Confidence (But These 3 Things Do)

by Holly Higgins | Aug 14, 2020 | Mindspeak Podcast

If you’re trapped in a cycle of thinking you don’t know enough, or struggling with imposter syndrome, this episode is for you. What’s Covered in Episode 29 Why we believe the myth that we’ll feel confident as soon as we complete the next...
028: The Lifelong Habit I Broke in 21 Days Using Rapid Transformational Therapy (RTT)

028: The Lifelong Habit I Broke in 21 Days Using Rapid Transformational Therapy (RTT)

by Holly Higgins | Aug 3, 2020 | Mindspeak Podcast

In this episode, I talk about my stubborn habit of hitting snooze, and how I finally broke through it using RTT (Rapid Transformational Therapy). What’s Covered in Episode 28 Basic principles of the mind: how your mind is always trying to keep you safe, alive,...
027: Why I’ve Been Quiet for 3+ Months and Why It’s OK to Struggle Right Now

027: Why I’ve Been Quiet for 3+ Months and Why It’s OK to Struggle Right Now

by Holly Higgins | Jul 28, 2020 | Mindspeak Podcast

We’re back! In this solo episode, Holly shares why she took a break from the podcast and social media. She also gets real about why so many people are having a hard time right now, and why that’s perfectly OK. What’s Covered in Episode 27 The...
026: Transforming Trauma and Healing at the Nervous System Level with Dr. Nima Rahmany

026: Transforming Trauma and Healing at the Nervous System Level with Dr. Nima Rahmany

by Holly Higgins | Mar 24, 2020 | Mindspeak Podcast

Holly is joined by Dr. Nima Rahmany, a chiropractor and transitional anxiety mentor. Dr. Nima takes a 360-degree, mind-body approach to emotional and physical wellness, informed by his own healing journey and 20+ years of experience in the field. What’s Covered...
« Older Entries
Next Entries »

Categories

  • Alcohol
  • Antidepressant Withdrawal
  • Anxiety
  • Client Success Story
  • Depression
  • Energy Medicine
  • Family and Friends
  • Media Appearances
  • Mental Health
  • Mindset
  • Mindspeak Podcast
  • Nutrition for Mental Health
  • Nutritional Therapy Association
  • Paleo
  • Psychiatry
  • Rapid Transformational Therapy (RTT)
  • Recipes
  • Uncategorized
  • Weight Loss
  • Whole30

Amazon

  • About
  • Blog
  • Disclaimer
  • Affiliate Disclosure
  • Contact
Copyright 2025, Holly Higgins. All rights reserved.