by Holly Higgins | Dec 26, 2014 | Anxiety, Depression, Mental Health, Paleo, Whole30
This post originally appeared on Pills to Paleo, my former website. Since June of this year, I’ve completed two successful Whole30s, and I’m about to embark on another starting January 1st. Because I’m still trying to lose weight, and because I love...
by Holly Higgins | Dec 8, 2014 | Anxiety, Depression, Mental Health, Mindset, Psychiatry
This post originally appeared on Pills to Paleo, my former website. In July 2012, I walked out of a psychiatrist’s office with a laundry list of diagnoses: bipolar type II disorder, social anxiety, agoraphobia, and avoidant personality disorder. I was simultaneously...
