by Holly Higgins | Aug 9, 2015 | Antidepressant Withdrawal, Anxiety, Depression, Mental Health, Psychiatry
This post originally appeared on Pills to Paleo, my former website. Two years ago, I would have peed my pants if something like this existed. The Mental Wellness Summit features more than 30 speakers on different topics regarding holistic mental health. Many of them...
by Holly Higgins | Dec 26, 2014 | Anxiety, Depression, Mental Health, Paleo, Whole30
This post originally appeared on Pills to Paleo, my former website. Since June of this year, I’ve completed two successful Whole30s, and I’m about to embark on another starting January 1st. Because I’m still trying to lose weight, and because I love...
by Holly Higgins | Dec 8, 2014 | Anxiety, Depression, Mental Health, Mindset, Psychiatry
This post originally appeared on Pills to Paleo, my former website. In July 2012, I walked out of a psychiatrist’s office with a laundry list of diagnoses: bipolar type II disorder, social anxiety, agoraphobia, and avoidant personality disorder. I was simultaneously...
