Holly interviews Natalie Ryan Hebert, a fellow Rapid Transformational Therapy Practitioner. Natalie specializes in RTT Hypnotherapy for PMDD (premenstrual dysphoric disorder), and other premenstrual mood symptoms.
What’s Covered in Episode 19
- Natalie’s personal journey with debilitating PMDD symptoms
- How Natalie “accidentally” healed her premenstrual mood issues with RTT
- The window of sensitivity that occurs during a woman’s monthly cycle
- Emotional inflammation — what it is and ways to heal it
- Why diet and lifestyle changes aren’t always the “end-all, be-all” answer for hormonal issues
- The messages of PMS and PMDD, and what these symptoms can teach us
- Fascinating case studies and success stories from Natalie’s RTT practice
Loved this.
Enjoying my ‘summer’….but looking forward to dealing with my autumn and winter.
So glad you enjoyed the episode!
OHHHHHH THIS PERSPECTIVE IS AMAZING! THANK YOU FOR SOME HOPE!
You’re so very welcome! Thanks for tuning in!
Crying listening to this. As soon as she said, “I’m not enough is the route of most things”, I just lost it. It’s so true. I knew she was going to say it before the words left her mouth 🙁
So eye opening xx
I’m so glad it was resonant for you, Lauren!
A stranger to me on IG heard this podcast and after seeing one of posts DM’d me. I’ve just signed up to work with Natalie in the Red Tent. So grateful for kind strangers, for podcasts, for RTT and practitioners who get PMDD! Great episode.
So glad you enjoyed it!
Amazing and very relatable, thank you
Loved this episode. Learned so much about my PMDD.
Seriously every word I can relate 😭